8628 SE 17th Ave, Portland, OR 97202 virtapilates@gmail.com 503 333-6273
Welcome
At Virta Pilates we offer classes for all bodies. We schedule regular group reformer class, classic mat, or private 1 on 1s to support your fitness goals. The studio is equipped with reformers chairs, towers and a mix of props to maximize your strength and tone your beautiful body. Classes are tailored to anyone from beginners to advanced level Pilates enthusiasts.
Monthly memberships include extra clinics and guest instructor visits. We also offer a variety of class packages that are valid for three months.
ATTENDING VIRTUAL CLASSES
We offer virtual group and private classes through Zoom.
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Sign up for the mat class you want, and
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We will send a confirmation email with a link to "join the meeting".
NOTE: Zoom is free! Set up an account here.
Reach out to Beth directly for any questions at 503-333-6273.
Services
Mat
(Virtual/Studio)
1:10 • $22
Mat Pilates builds your muscles from the inside out. Lengthen and strengthen your body as you move through this challenging hour long classical format.
Monthly Memberships
(Studio)
1:2 • Monthly
Make a regular commitment to your fitness plan. A membership helps keep you moving and feeling great. Free monthly clinics and guest instructor visits. Support the life you want to create!
Private
(Virtual/Studio)
1:1 $62
Build deep muscle groups to prevent injury, move safely, and/or prep for group class. Customized to your specific needs with lots of challenge.
Semis
(Studio)
1:2 • 3 Months
Take a reformer or chair class within a small group setting. Increase your flexibility, stability and stamina in these equipment sessions. Modifications and building blocks offered as needed.
New Clients
Students new to Pilates will build an understanding of the Pilates movement system and its equipment during private 1:1 sessions. These sessions give us a solid chance to review where you are physically and review any health issues needing attention. This time allows us opportunity to collaborate on putting a real plan in place that follows your fitness goals.
Three one hour 1:1 sessions / $160 for 3pk
Schedule your Introductory Package by calling Beth at 503 333-6273 or
email virtapilates@gmail.com (new clients only)
About
BETH MARQUIS
PEAK Certified Pilates Instructor & Owner
“As a Pilates Instructor, my focus is to guide and cheer students toward their fitness goals – be it to better their bodies, relieve stress or reduce chronic pain. My day is a success when an exercise becomes a healthy habit that my student can rely on for improved everyday living.”
Virta means power in Finnish which is our owner Beth’s heritage. This is a time to reconnect with our roots and source personal strength. Our goal and promise is to help you find community through our classes and gain personal power in your regular practice.
Beth has studied Pilates since 2009. An active lifestyle has always been a priority for her. When chronic shoulder pain prevented many of her daily activities she turned to Pilates. After a few classes she realized the exercises were similar to her PT homework. The difference was, it was fun! It was fabulous for toning, strengthening, retraining poor muscle patterns, building better posture, and it included a mind-body connection similar to yoga. This beautiful movement system became her passion and she soon received her certification through PEAK Pilates.
As an instructor, Beth combines fundamental techniques with both mat and equipment session for beginner to experienced students. In her teaching, she is committed to partnering with students to reach the results they are seeking.
