8628 SE 17th Ave, Portland, OR 97202 originpilatespdx@gmail.com 503 333-6273
Due to C-19 all classes are virtual until June 1, 2020. Virtual 10pk for $99 (Promo code: SHINE).
3334 SW Luradel St, Portland, OR 97219 virtapilates@gmail.com 503 333-6273
Workshops & Retreats
Coming Soon

Pilates Retreat
All Levels Welcome
Explore the Pilates movement system with us over a long weekend at the Oregon coast. Practice fundamentals and gain strength in your current practice. Learn how to:
• Deepen your mind body connections,
• Understand oppositional strengthening and stretching,
• Improve your balance, and
• Find a quicker connection to your core for freer movement.
Retreat is at a private cliff-side home on a private beach at north of Oceanside on HWY 101. Two days and two nights, dinners and light snacks included.
$440 classes & room/ $225 classes only
Room for five students on site
B&Bs available in Oceanside 5 min drive or 20 min walk

Power Circle Workshop
All Levels Welcome
Take a deep dive into the Pilates power circle prop. This magic circle simulates a connection felt in your core muscles when engaged.
Learn about how to use this tool to:
• Stretch your back body and lengthen your spine.
• Strengthen your transverse abdominal (TA) muscle,
• Improve your balance, and
• Find a quicker connection to your core for freer movement.
Session is 2 hours, includes an exercise sheet and a Pilates power circle for home use.
$130